Ingredients: For the dough Whole wheat flour (Atta): 3 cups Oil for making parathas For stuffing Urad dal – ½ cup Roast cumin seeds (Zeera) and grind into a fine powder – 2 tsps Roast coriander seeds (Dhania) and grind into a fine powder – 2 tsps Turmeric powder (Haldi) – ½ tsp Mango powder