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Palak Paneer Paratha (Spinach Cheese Paratha)


For dough

Whole wheat flour (Atta): 1 cup
Spinach (Palak): 1 cup, coarsely chopped
Cumin seeds (Zeera): ½  tsp
Red chili powder: 1 tsp
Cooking oil : 1 tsp
Salt to taste
For stuffing:

Cottage cheese (Paneer), mashed :1 cup
Ginger paste : ½  tbsp
Onion : one small, finely chopped
Green chilies : 1 tbsp, finely chopped
Coriander leaves , finely chopped
Salt to taste
Cooking oil


  • Heat oil in a pan.
  • Add green chilies.
  • Add finely chopped onions and fry till they are pink.
  • Add  ginger paste and salt. Add paneer and mix well.
  • Cool down the stuffing at room temperature. Add finely chopped coriander leaves to the paneer stuffing.
  • Cut palak coarsely and steam it to soften them so that they are easily mashed up.
  • Make dough out of wheat flour, 1tbsp ghee, salt, steamed palak, red chili powder, cumin seeds and lukewarm water.
  • Make dough half an hour before making parathas.
  • Take a small ball of dough and make it in the shape of a small chapati.
  • Add the stuffing in the centre and wrap it and press it.
  • Then roll it into a paratha.
  • Cook it on tawa by applying  oil  until both sides are evenly brownish and crisp.
  • Serve hot with spicy chutney or curd.

Serves/makes: 2-3


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