tumblr visit counter

Aloo and Gobhi Paratha (Potato and Cauliflower Parathas)


Potatoes: 2 medium sized, boiled and mashed
Cauliflower : 2-3 cup, grated
Ginger paste –2 tsps
Onion- one small, very finely chopped
Green chilies – 3-4
Cumin seeds (Zeera powder)- ½ tsp
Coriander leaves – 2-3 tbsps
Asfoetida (heeng) : 2 to 3 pinches
Red chili powder  to taste
Roasted cumin (Zeera) seed powder-  ½ tsp
Whole wheat flour (Atta)- 2-3 cups
Salt to taste
Cooking oil


  • Add some salt to grated cauliflower and after 15 or 20 minutes squeeze out all water .
  • Heat some oil in kadai.
  • Add cumin seeds and let it crackle.
  • Add finely chopped  green chillies. Fry for a minute.
  • Add onions and fry till pink.
  • Add ginger paste and fry few minutes.
  • Add red chili, heeng and salt.
  • Add grated cauliflower and fry till it dries up.
  • Reduce the flame and add mashed potatoes.
  • Mix vegetable mixture well.
  • Add roasted zeera powder.
  • Add finely chopped coriander leaves.
  • Let the mix cool down at room temperature.
  • Combine the mix in atta and make dough out of it. Very little orno water would be required to knead the dough. Adjust the salt.
  • Then take a small ball of dough and roll it into a paratha.
  • Cook them on tawa by applying oil  until both sides are evenly brown.
  • Serve hot with curd or chutney.

Note : Instead of kneading the mix in atta you can also use mix as stuffing. 

Serves/makes : 2-3


You might also like

Aloo Gobhi Matar
Aloo Gobhi Matar is an north Indian dish made up of potatoes, cauliflower and peas cooked...

Aloo Gobhi Masala (Spicy Potato Cauliflower)
Ingredients: Potatoes (medium in size) : 3, peeled and chopped into small cubes Cauliflower:...

Chatpata Aloo Pakoda (Spicy Potato Puffs)
Ingredients: Boiled potatoes - 2 medium sized Bread - 2-3 slices Coriander leaves, finely chopped Green...

Aloo Bonda
Ingredients: Potatoes: 2 medium sized, boiled, peeled and mashed Onions: ½ cup, finely chopped Green...

Leave a Reply